Breaking the taboo on Women's mental health

I was proud to be part of this panel of speakers to raise awareness of women's mental health in Senegal - an initiative by Frederica Thindinba, with Dr Aida Sylla, Halima Gadji, Amina Nsenga Lutumba Ndoy, Mame Bineta Diouf Diallo and Catherine Elizabeth Pitt which supported awareness raising and fundraising for the important art therapy work at the Atelier d'EX-pression, psychiatric clinic Moussa Diop, Fann hospital, Dakar, Senegal.....

When was the last time you took a moment to pause and take care of yourself?

I accompany adults of all genders, in-person and online (in English and French) to support you in stepping into greater authenticity, confidence and fulfilment in your life.

Using expressive arts, movement and breathwork, I accompany clients to develop a curious and playful attitude as you tap into your inner wisdom and body intelligence, to express your emotions and uncover new possibilities for growth, transforming insight into action. 

Connect with me to transform your life and explore together new ideas and ways of living with greater joy and ease! 

#transformyourlife #transformyourorganisation #transformyourcommunity #expressiveartstherapy #transformativecoaching #onesingingheart