Coming home TO YOURSELF

I was proud to join an event bringing together women to discuss different ways in which we can take care of ourselves, build confidence in ourselves and stay connected to our bodies, hearts and minds....

When was the last time you took a moment to pause and take care of yourself?

I accompany adults of all genders, in-person and online (in English and French) to support you in stepping into greater authenticity, confidence and fulfilment in your life.

Using expressive arts, movement and breathwork, I accompany clients to develop a curious and playful attitude as you tap into your inner wisdom and body intelligence, to express your emotions and uncover new possibilities for growth, transforming insight into action. 

Connect with me to transform your life and explore together new ideas and ways of living with greater joy and ease! 

#transformyourlife #transformyourorganisation #transformyourcommunity #expressiveartstherapy #transformativecoaching #onesingingheart