​✨What do I offer? 

I offer a confidential, non-judgmental coaching space where I accompany for clients to be truly seen and heard and take practical steps towards unblocking fears and creating the life of their dreams. 

✨ Who is this for?

Anyone - individuals, couples or organisations - who want to make a change in their lives and are ready and committed to explore, learn and open to taking action.

✨ Where do I work?

Online, globally, from wherever you are in the world or in person from my home base in Senegal. Sessions can be in English or French.

 

✨ What is my approach?

The foundation is my open, warm-hearted presence. I coach using a variety of tools bringing in the arts, breathwork and movement when appropriate as entry points for expression, understanding and growth.

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✨ What happens in a first session?  

I offer an initial 30 minute free exploration call to see whether we are a good fit. If we choose to work together we define an area of focus (remaining flexible to change where needed) where we sign up to a commitment of 3 sessions. Following this initial commitment we review to see whether our time together is complete or whether we continue.

 

✨ How should you prepare for a session?

Take a moment to reflect on your intentions for our time together, have a quiet space (for online clients), and bring a journal, pencils and pens in case you want to take notes. Most importantly, come with an open and curious heart and mind.

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✨ Do you need any experience with coaching, the arts or yoga?

No, none at all. The main requirement is that you are ready and committed to invest in your own learning and growth and that you are willing for me to accompany you on this journey. There is no need to be ‘artistic’ or ‘flexible.’ Come as you are and let’s see together how our session will unfold.

✨ What is your investment?

I offer a sliding scale. During our exploration call we discuss and agree on fee which works for us both. Payments are made in advance and session dates can be rescheduled with 24 hours notice.

✨ What are my credentials?

I am a Transformative Coach, accredited by the International Coach Federation, with a specialisation in Expressive Arts. You can find out more about the coaching profession at the International Coaching Federation.

✨ What are the other projects about on my website?

My overall aim is to contribute towards a happier and more peaceful world. Alongside my coaching client practice I work with different structures to accompany a range of clients: organisations; international youth; and underserved populations. Get in touch to see how you can get involved!

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✨How can you stay connected? 

Sign up to my newsletter: www.onesingingheart.com, follow me on social media or reach out my mail: catherine@onesingingheart.com